For the longest time, I have been overweight. And for a long time, I have been wanting to lose the weight and become strong.
A couple weeks ago, with the help and encouragement from a friend of mine, I embarked on my Transformation Journey. This friend is helping push my limits to help me reach my goal. Where I want to turn this 5’11, [at the time] 310 pound body into a lean body and become stronger.
I have two main goals. The main goal is I want to drop down to 220 pounds. The secondary
goal is I want to gain upper body strength.
goal is I want to gain upper body strength.
The last two weeks have been pretty brutal. I have been doing more in weight training than cardio, but though I cannot see the results yet, I am starting to feel them.
When I weighed myself last week on Sunday 03/24/2013, I was at 309.8 pounds. When I weighed myself tonight, Sunday 03/31/2013 I came in at 307.5 pounds.
To help push me, I am going to continue to make blogs like this to help document my progress. I will also be taking pictures at the end of each month to I can have a visual record of my progress.
Slowly, but surely I will reach my goal. The only thing that can stop me, is myself. I know I can do this, but I also know there are times I am going to want to give up. Hopefully with encouragement of my friends and family, I can get through the pain and soreness and push myself not only to my goal, but hopefully surpass it.
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